Look at this Legend go! The lovely Tammy is the definition of determination! Tammy has lost an AMAZING 21kgs since starting with us 16wks ago! Congratulations on your fantastic work Tammy & welcome to the BLUE Army! ????
You too can achieve success just like Tammy!
Your life is YOUR journey!
This is me 45kg heavier than I am now. I was a Mum to 3 kids under 5, unhappy, sick, depressed, tired and most of all hating myself!…!!
I was always a little chubby as a kid, teenager & young adult then I became a Mum & my depression went to an all time low with PND & I ate myself into a food coma everyday! I get really embarrassed that I let myself get this way. Your mind does play some tricks on you!
My honest wake up call was when my Grandmother was diagnosed with Type 2 Diabetes & both my parents were on Blood Pressure Medication & I was heading the same direction with my own blood pressure starting to rise at just 27yrs old. From that moment forward I changed my life for the better xxx Anyway 3 years on and I have lost 45kg & am still a work in progress.
There will always be ups & downs but as long as you get yourself back up & keep striving forward you will reach your goals! Believe in yourself, surround yourself with happy, positive influences, practise saying your goals every morning and visualise yourself achieving them.