About Us2019-01-07T13:09:15+00:00

Toowoomba Fit 4 Life is a local, family owned business started by husband & wife duo Alan and Vanessa Norman along with their young family of 3 sons O’Shea (8), Orlando (6), Pharrell (3) and their newborn daughter Sapphire.

After Alan working in Warehousing for 10 years, he found his passion for health & fitness not long after he lost his brother in 2011. He overcame his drinking problem & his new addiction became exercise. After seeing the changes exercise made in himself & his life he decided it was time to make a career change and do something he loves!

Vanessa comes from a background in Finance & Administration and has struggled with her weight, major depression & anxiety since she was 14. Vanessa has tried every fad diet out there and after the birth of their 3rd son in 2014 she decided enough was enough. She has since lost 45kg and her depression & anxiety has never been as well managed.

With the struggles Alan & Vanessa have both had, they pride themselves on providing a supportive, welcoming and encouraging environment for all of their members who they call their Toowoomba Fit 4 Life Family. Toowoomba Fit 4 Life is not your average gym, it is a community of support for people of all shapes & sizes and all fitness levels.


JOIN US on our mission to help you feel fit, healthy, strong and empowered 💜

Free home workouts, recipes, health & wellness tips, supportive community and
personalised responses to help you on your health & fitness journey.